Where? "Wherever you are."

Live through zoom.

On the floor, on a mat, in a chair, or in a bed

In honor of your amazing body,

join us in the way that feels best for you today.

When? "Coming this fall!"

Saturdays, Sundays and Wednesdays.

Private sessions upon request.

Recorded sessions for whenever it works for you!

Sign up, let's get moving and

Rock It 2 Healing!