“Creative movement is the dance of mindfulness."
- 1 hr1 hour
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Creative Movement is a form of dance wherein the movement or “choreography” is created in the present moment by the dancer. We may start with a theme or simply let the dance unfold as it may. We learn to use all of our senses to create fulfilling dances. We explore the countless ways our bodies can move. We play with the rhythms of nature and the qualities of force, time, and space. We incorporate percussion instruments and unusual props to inspire our creativity. We learn the skills of creating dance in the present with partners and in groups. This class was Inspired by a lifetime of work and dedication by Barbara Mettler, founder of the Tucson Creative Dance Center, Tucson, AZ.