ROCK THE CHAIR
Warning: This is NOT your grandmother's chair class.
Super charge the immune system from the comfort of your chair. With the help of some Classic Rock and lots of awesome new tunes we get our bodies moving. We loosen and juice up the joints, stretch it all out and strengthen muscles and bones.
This is a super fun class for every body!
Alternatives: This class is available for the bed as well.
Private sessions available.
Friends, family and caregivers welcome.
We love props!
Sign up and get your own crazy fun props today!
Saturdays ~ starting in January 2023 ~ 30 Minutes
5 pm eastern, 4 pm central, 3 am mountain, 2 pm pacific